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["  项目","                          题干","正确/错误（1是正确,0是错误）"]
["  游泳","我国古代的游泳可概括为涉、浮、没三种形式。",1]
["  游泳","第一届现代奥运会设有游泳项目。",1]
["  游泳","国际业余游泳联合会成立于1908年。",1]
["  游泳","水中漂不起来的原因是身体太重。",0]
["  游泳","1952年第十五届奥运会增设蝶泳项目。",1]
["  游泳","1908年第4届奥运会出现女子游泳项目。",0]
["  游泳","学习游泳必须先进行熟悉水性练习。",1]
["  游泳","滑行做不好的原因是没有形成良好的身体流线型。",1]
["  游泳","水中做不好展体漂浮的原因是浮力不够。",0]
["  游泳","世界游泳锦标赛每四年举办一次。",0]
["  游泳","游泳运动分为竞技游泳、实用游泳和大众游泳。",1]
["  游泳","呼吸的节奏应该是呼气—闭气—吸气，周而复始，如此循环。",0]
["  游泳","呼吸的节奏应该是吸气—闭气—呼气，周而复始，如此循环。",1]
["  游泳","国际泳联规定的50米池比赛共设世界纪录40项。",1]
["  游泳","国际泳联规定的25米池比赛共设世界纪录44项。",0]
["  游泳","造成“假呼吸”的原因是只吸气不吐气或只吐气不吸气。",1]
["  游泳","游泳时的呼吸方法与陆上习惯的呼吸方法是一样的。",0]
["  游泳","游泳时如有水进入耳中，应用手指挖耳。",0]
["  游泳","饮酒后可以游泳。",0]
["  游泳","蛙泳的内部技术结构是四种泳姿中最简单的。",0]
["  游泳","蛙泳的腿部动作分为收腿、外翻和蹬夹。",0]
["  游泳","蛙泳腿的外翻包括向外翻脚和翻小腿。",1]
["  游泳","蛙泳腿的外翻动作是一个独立的动作阶段。",0]
["  游泳","蛙泳腿外翻正确动作是边外翻边蹬夹。",1]
["  游泳","自由泳是游泳比赛中所设项目最多的泳姿。",1]
["  游泳","蛙泳开始收腿时，髋关节和大腿要上抬。",0]
["  游泳","蛙泳收腿时应该用较慢的速度来完成。",1]
["  游泳","蛙泳游进中，快速收腿会产生较大的阻力。",1]
["  游泳","正确的蛙泳蹬腿动作是先外翻再蹬。",0]
["  游泳","蛙泳蹬腿开始时，小腿与水面几乎垂直。",1]
["  游泳","蛙泳蹬夹水的第一部分是向内、向后和向下蹬夹水。",0]
["  游泳","蹬夹结束时两腿应并拢伸直。",1]
["  游泳","蛙泳腿的蹬腿路线是螺旋状曲线。",1]
["  游泳","蛙泳手臂动作由外划、前伸两部分构成。",0]
["  游泳","蛙泳的配合一般是蹬腿两次、划臂一次、呼吸一次。",0]
["  游泳","蛙泳的配合技术的要点是开始划水的同时开始蹬腿。",0]
["  游泳","踩水技术分为两腿同时踩水和单腿轮流踩水。",1]
["  游泳","自由泳打腿时应绷脚背。",1]
["  游泳","游泳中，手指抽筋时，可将手握拳然后用力张开。",1]
["  游泳","大腿抽筋时，可采用拉长抽筋肌肉的办法解救。",1]
["  游泳","用鼻子吸气不容易呛水。",0]
["  游泳","鼻嘴同时呼气能够避免呛水等情况的发生。",1]
["  游泳","游泳后应及时淋浴和用水漱口。",1]
["  游泳","容易发生溺水事故情况，如过于逞强或冒险潜水。",1]
["  游泳","容易发生溺水事故情况，如被溺者抱住不放或被人按压。",1]
["  游泳","水上发生事故一定是溺水性事故。",0]
["  游泳","游泳池内可以跳水、潜泳。",0]
["  游泳","水上救护时应尽可能的采用背面接近溺水者的方法。",1]
["  游泳","正面接近溺水者时应潜至溺者的髋部以下。",1]
["  游泳","心肺复苏成功的标志就是有心跳。",0]
["  游泳","游泳运动成绩取决于体能和技术两部分",1]
["  游泳","游泳的流线型是指“平、直、尖、紧、高”",1]
["  游泳","头手的配合是保持身体在水中平衡最有利的工具",0]
["  游泳","水感是游泳专项运动员素质能力的一种特有评价指标",1]
["  游泳","游泳竞赛中的100米是以有氧功能为主",0]
["  游泳","地球的水面积占71%",1]
["  游泳","中国救生协会于2011年正式加入国际救生协会",0]
["  游泳","江苏镇江是我国古代救生事业起步最早的滨江城市",1]
["  游泳","2005年，中国救生协会成立",1]
["  游泳","岸上救生优于水中救生",1]
["  游泳","器材救生优于徒手救生",1]
["  游泳","个人救生优于团队救生",0]
["  游泳","先救无意识后救有意识",0]
["  游泳","游泳工作的指导思想是“以防为主，施救要准”",1]
["  游泳","反蛙泳又称仰视蛙泳",1]
["  游泳","侧泳的腿部技术包括收腿、蹬剪腿",0]
["  游泳","游泳救生的观察方法包括环视法和跟踪法两种",0]
["  游泳","主次兼顾是观察法的客观要求之一",1]
["  游泳","救生浮标是国际上普遍使用的救生器材之一",1]
["  游泳","直接赴救包括入水、接近、解脱、拖带、上岸5项技术",0]
["  游泳","窒息导致缺氧形成低氧血症是溺死的主要原因",1]
["  游泳","溺水实质上市一种特殊型急性呼吸功能衰竭",1]
["  游泳","人工泳池水面面积在250平米以上的应配备1个救生观察台",0]
["  游泳","内划是蛙泳划臂中产生推进力最大的阶段",1]
["  游泳","波浪式蛙泳的配合节奏是“划水-前冲-蹬水”",1]
["  游泳","蛙泳臂腿配合中，腿的速度决定了手臂的速度",0]
["  游泳","自由泳比赛中，运动员可以采用任何泳式游进",1]
["  游泳","自由泳又被称为“爬泳”",1]
["  游泳","混合泳比赛中不包括自由泳",0]
["  游泳","1896年第一届奥运会设有自由泳比赛项目",1]
["  游泳","2008年奥运会竞赛游泳项目设有男子800米自由泳",0]
["  游泳","自由泳的身体位置具有“高平直长尖紧”的特征",1]
["  游泳","自由泳运动员在游进过程中，身体应保持高、平",1]
["  游泳","自由泳向上打腿几乎不产生推进力",1]
["  游泳","自由泳向下打腿时应勾脚尖（背屈）",0]
["  游泳","自由泳手臂入水与前伸带来较大的推进力",0]
["  游泳","自由泳手臂下划的主要目的是为抓水动作做准备",1]
["  游泳","在自由泳上划阶段，手掌应向上划水",0]
["  游泳","自由泳空中移臂动作应柔和、放松",1]
["  游泳","自由泳后交叉技术指一臂入水时另一臂划至腹下",1]
["  游泳","仰泳是人体仰卧在水中游进的一种泳式",1]
["  游泳","仰泳是唯一采用水中出发的泳式",1]
["  游泳","仰泳运动员每次出发后水下可进行15米以上的水下打腿",0]
["  游泳","“高、平、直、稳”是仰泳基本的身体姿势",1]
["  游泳","水下反蝶泳腿不是仰泳腿部动作的构成部分",0]
["  游泳","仰泳腿部动作方向是垂直向上和垂直向下",0]
["  游泳","仰泳手臂动作分为入水、划水、出水三个部分",0]
["  游泳","仰泳采用两臂轮流划臂的技术进行游进",1]
["  游泳","游仰泳时，口鼻始终露出水面",1]
["  游泳","蝶泳是四种泳式中最年轻的项目",1]

{"sheet":"选择题","index":1,"n_rows":101,"n_cols":6,"rows_kept":101,"flags":["formulas_cached_only"]}
["                       题干"," 选择A","  选择B","  选择C","  选择D","答案(多个答案以半角逗号分隔)"]
["第1届奥运会游泳比赛只设（）项目。","蛙泳","自由泳","仰泳",null,"B"]
["（）是四个泳姿中速度最快的。","蝶泳","自由泳","仰泳",null,"B"]
["游泳比赛中，（）所设项目最多。","蛙泳","自由泳","仰泳",null,"B"]
["国际泳联共设游泳世界纪录25米池（）项，50米池（）项。","42,42","42,40","40,40",null,"B"]
["1908年国际业余游泳联合会在（ ）成立 。","英国","美国","德国",null,"A"]
["竞技游泳是在（）传入我国。","20世纪90年代","1840年","1887年",null,"B"]
["1996年第26届奥运会游泳共设（）个竞赛项目。",30,31,32,null,"C"]
["第25届奥运会中国女子游泳队共获金牌（ ）。",5,3,4,null,"C"]
["北京奥运会共打破（）项游泳世界纪录 。",18,25,10,null,"A"]
["2011年世界游泳锦标赛的举办地（）。","悉尼","上海","伦敦",null,"B"]
["世界杯短池游泳锦标赛每隔（）举行一次。","1年","2年","4年",null,"B"]
["（）运动项目不是游泳运动项目。","水球","花样游泳","划船",null,"C"]
["现代游泳池比赛不包括（）。","个人混合泳","接力","长距离比赛",null,"C"]
["游泳时较好的流线型是（）。","四肢舒展","两臂向前伸直、双腿并拢","四肢用力收紧",null,"B"]
["人在水中是沉还是浮取决于（）。","重力","体重","密度",null,"C"]
["水的密度（）空气密度。","大于","等于","小于",null,"A"]
["( )蛙泳成为独立的比赛项目。","1908年","1904年","1932年",null,"B"]
["（）对蛙泳腿效果起着重要作用。","外翻","蹬夹","滑行",null,"A"]
["蛙泳收腿时，两膝应（）。","与肩同宽","比肩窄","稍比肩宽",null,"A"]
["学蛙泳的顺序是（）。","先手后腿","手腿同时","先腿后手",null,"C"]
["在做蛙泳翻脚动作时，两脚应（）。","绷脚","外转勾脚尖","放松",null,"B"]
["( )是获得蛙泳推进力的主要来源。","蹬腿","收腿","滑行",null,"A"]
["蛙泳配合技术的动作要领是（）。","先手后腿","先腿后手","同手同脚",null,"A"]
["蛙泳蹬腿后，滑行时大腿应（）。","放松","主动上抬","稍下沉",null,"B"]
["蛙泳蹬夹腿结束后，两腿应（）。","并拢伸直","放松稍分开","立即做收腿动作",null,"A"]
["蛙泳臂、腿、呼吸的配合多采用（）配合。","1比2比1","1比1比1","2比1比1",null,"B"]
["游泳时，游泳者在水面上用（）吸气。","鼻子","鼻子和嘴","嘴",null,"C"]
["游泳时，游泳者在水中用（）呼气。","鼻子","鼻子和嘴","嘴",null,"B"]
["正式比赛池的深度应在（）以上。","1.5米","1.7米","2米",null,"C"]
["正式比赛要求每天泳道宽（）。","2米","2.5米","1.8米",null,"B"]
["游泳比赛中，混合泳的泳姿顺序是（）。","蝶、仰、蛙、自","仰、蛙、蝶、自","蝶、蛙、自、仰",null,"A"]
["游泳比赛中，混合泳接力的第一棒是（）。","蝶泳","仰泳","蛙泳",null,"B"]
["经常锻炼可以提高心肺功能，其原因是水的（）。","浮力","密度","压力和阻力",null,"C"]
["中国游泳运动员在北京奥运会上获得（）金（）银( )铜。","1,3,2","1,2,3","2,1,3",null,"A"]
["美国游泳运动员菲尔普斯在北京奥运会上独得金牌（）。",7,8,6,null,"B"]
["游泳的蝶、仰、蛙、自都要求屈臂划水，目的是（）。","泳姿优美","减少体力消耗","手对着身体运动的后方",null,"C"]
["蛙泳技术要求转身和到达终点时触壁（）。","任意方向","单手触壁","双手触壁",null,"C"]
["( )不是实用游泳项目。","踩水","蛙泳","反蛙泳",null,"B"]
["救生圈一般投抛距离为救生员与溺者（）左右的扇面范围。","5-8米","0-4米","9-12米",null,"A"]
["蛙泳中推动身体前进的动力主要来自于（）。","手","腿","腰",null,"B"]
["游泳比赛时，（）泳姿在水下出发。","仰泳","蛙泳","蝶泳",null,"A"]
["在短池游泳比赛中，（）游距不是蛙泳的比赛项目。","50米","100米","400米",null,"C"]
["初、中级救生员在25米速度游考核中，男子必须在（）秒内。",18,19,20,null,"A"]
["水中活动时，小腿后侧肌肉痉挛时，采取的自救方法是（）。","沉底站直","快速上岸","一手按膝一手抓脚底做勾脚动作",null,"C"]
["对成人溺者做心肺复苏时，心脏按压的频率是（）次/分。",70,90,100,null,"C"]
["对成人溺者做心肺复苏时，心脏按压的深度是（）厘米。","2~3","3~4","4~5",null,"C"]
["做现场心肺复苏，在检查溺者有无意识必须在()秒内完成。",3,4,5,null,"C"]
["在正式游泳比赛中，游距最长是（）。","800米","1500米","400米",null,"B"]
["在正式游泳比赛中，游距最长的泳姿是（）。","蛙泳","自由泳","仰泳",null,"B"]
["冬泳是指在（）下进行的游泳。","冬天室外","冬天","冬天室外冷水",null,"C"]
["按项群理论进行划分，游泳属于（）","技能主导","体能主导","其他",null,"B"]
["游泳的主要推进力来源是作用力与反作用力-（）","阻力","浮力","升力",null,"A"]
["游泳竞赛中的50米是以（ ）功能为主","有氧","无氧","ATP ",null,"B "]
["英国皇家救生协会成立于（）","1909年","1910年","1919年",null,"C"]
["1923年在（）成立国际救生协会ILS","比利时","英国","德国",null,"A"]
["WLS是（）的简称","国际游泳协会","国际救生协会","世界救生协会",null,"C"]
["（）年，我国在法律上正式规定泳池开放必须配备救生员",1950,1948,1960,null,"A"]
["游泳救生员职业道德的核心是（）","爱岗敬业","全心全意","乐于奉献",null,"A"]
["潜远技术主要有（）","蛙式潜泳","蛙式长划臂","爬式潜泳","ABC均是","D"]
["游泳救生观察台的高度为（）","1.2米以上","1.5米以上","1.8米以上","2.1米以上","B"]
["标准泳池应（）平方米配备一名救生员",150,180,200,250,"D"]
["溺水时窒息缺氧的类型有（）","干溺","湿溺","A和B",null,"C"]
["溺水后（）分钟的初始阶段为基本生命阶段",3,4,5,2,"B"]
["心肺复苏ABC中的C指（ ）","开放气道","心肺按压","呼吸支持",null,"B"]
["蛙泳手臂的划水路线分为（）向后、向内","向外、向下、","向前、向外","向前、向下","向外、向前","A"]
["蛙泳手臂技术的主要动作包括外划、抓水、（）","内划、后伸","内划、前伸","内划、外伸",null,"B "]
["波浪式蛙泳当手臂前伸至（）时，脚开始蹬水","四分之一","三分之二","四分之三",null,"C"]
["自由泳双腿的打水幅度应为（）厘米","20-30","30-40","15-20","25-30","B"]
["自由泳的两臂配合技术包括（）","前交叉","中交叉","后交叉","包括A、B、C","D "]
["仰泳最早出现在（）中","第一届奥运会","第二届奥运会","第三届奥运会",null,"B"]
["仰泳入水时，手掌与前臂的角度为（）度",150,160,170,null,"C"]
["仰泳两腿间的打水幅度约为（）厘米","30-40","45-50","40-50",null,"C"]
["20世纪（），蝶泳被列为正式比赛项目","40年代","50年代","60年代",null,"B"]
["个人200米混合泳中，蝶泳是第（）个泳姿",1,2,3,4,"A"]
["在混合泳接力中，蝶泳是（）个泳姿",1,2,3,4,"C"]
["游泳竞赛中，（）项目应从水下出发","仰泳","混合泳接力","A和B",null,"C"]
["在长池（50米）池比赛中，只有（）不需要转身","50米","100米","25米",null,"A"]
["1500米自由泳长池比赛，需转身（）次","28次","29次","30次",null,"B"]
["1500米自由泳短池比赛，需转身（）次","59次","60次","61次",null,"A"]
["潜泳又可分为（）","潜深","潜远","A和B",null,"C"]
["国际泳联的简称是（）","FINA","FILL","FEW",null,"A"]
["Breaststroke是指（）","蛙泳","自由泳","仰泳",null,"A"]
["蛙泳腿部动作包括收、翻和（）","蹬夹","滑行","A和B",null,"C"]
["蛙泳和（）抵达终点及转身时双手应同时触壁","自由泳","仰泳","蝶泳",null,"C"]
["一般情况下，救生员连续值岗不应超过（）","2小时","3小时","4小时",null,"A"]
["侧泳技术分（）","手出水侧泳","手不出水侧泳","A和B",null,"C"]
["侧泳的腿部技术包括手腿和（）","翻脚、滑行","翻脚、蹬剪腿","翻脚、蹬夹腿",null,"B"]
["游泳初级救生员的培训学时应不少于（）标准学时",30,40,50,null,"B "]
["现场心肺复苏不包括（）","确认周围环境","胸部按压","解释说明",null,"C"]
["胸部按压与通气的比率为（）","30比1","25比2","30比2",null,"C"]
["终止心肺复苏的条件不包括以下（）","自主呼吸","医师确定死亡","瞳孔由大变小",null,"C"]
["从发现溺水到给予人工呼吸不能超过（）","10秒","15秒","20秒",null,"C"]
["仰泳的英文简称是（）","Stroke","BackStroke","Freestyle",null,"B"]
["截止到2017年，男子1500米自由泳的世界纪录保持者是（）","孙扬","索普","菲尔普斯",null,"A"]
["仰泳的手臂动作分为入水、划水、（）、空中移臂","出水","二次划水","打水",null,"A"]
["仰泳下划和抓水阶段结束时，手臂距离水面（）","20-30厘米","30-40厘米","40-50厘米",null,"B"]
["仰泳运动员多采用（）次打腿、2次划臂、1次呼吸技术",4,5,6,null,"C "]
["（）在北京奥运会上夺得女子200米蝶泳金牌","叶诗文","刘子歌","焦刘洋",null,"B"]
["（）不是奥运会游泳比赛项目","50米蛙泳","100米蛙泳","200米自由泳",null,"A"]
["短池游泳竞赛中，50米自由泳需转身（）","1次","2次","3次",null,"A"]

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