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["项目","题干","正确/错误(1是正确,0是错误)"]
["健美操","健美操的简写是Aerobics Exercise",1]
["健美操","依据健美操的目的任务，健美操分为了健身健美操、竞技健美操、表演健美操",1]
["健美操","健身健美操的目的是增进健康、健美形体、焕发精神、娱乐身心",1]
["健美操","健身健美操分为徒手健美操、轻器械健美操、特殊场地健美操三大类",1]
["健美操","特殊场地健美操操包括花球操、水中健美操、踏板操等",0]
["健美操","徒手健美操包括搏击健美操、瑜伽健美操、迪斯科健美操等",1]
["健美操","健美操是一项以有氧运动为基础，以健、力、美为特征，融体操、舞蹈、音乐为一体的身体练习。",1]
["健美操","健身健美操，也称为大众健美操，是集健身、娱乐、防病为一体的群众性普及性健身运动。",1]
["健美操","20世纪80年代末，健美操传入我国。",0]
["健美操","目前最具国际影响的是国际健美操联合会，它的英文缩写是FIG。",0]
["健美操","美国健美操代表人物简•方达，为健美操在世界上的推广作出了杰出的贡献。",1]
["健美操","1990年9月，中国健美操协会在北京正式成立，标志着我国健美操运动进入到一个崭新的发展阶段。",0]
["健美操","竞技健美操以健身为目的。",0]
["健美操","健身健美操根据练习者不同年龄阶段的特征，可分为幼儿健美操、青少年健美操、中老年健美操。",1]
["健美操","健身健美操根据练习者的性别特征，可分为女子健美操和男子健美操。",1]
["健美操","健身健美操根据人体解剖结构特征，按身体部位可分为头颈肩部健美操、胸部健美操、腿部健美操等。",1]
["健美操","健美操竞赛项目包括男子单人、女子单人、混合双人、3人、集体操、有氧舞蹈、有氧踏步。",1]
["健美操","健美操中常用的音乐种类有爵士乐、迪士科、摇滚乐、轻音乐。",0]
["健美操","竞技健美操中难度动作分为六大类。",1]
["健美操","目前最具国际影响的是国际健美操联合会，它的英文缩写是IAF。",1]
["健美操","20世纪80年代中期，美国健美操代表人物简•方达创编的健美操大大促进了有氧体操的普及。",0]
["健美操","1992年9月，中国健美操协会在北京正式成立，标志着我国健美操运动进入到一个崭新的发展阶段。",1]
["健美操","健身健美操成套动作时间为2分30秒至3分。",1]
["健美操","健美操的基本步伐分为8大类。",0]
["健美操","健美操常见的手型有8种。",1]
["健美操","健美操混合六人竞赛场地为10米×10米。",1]
["健美操","健美操男子单人、女子单人、混合双人、三人的竞赛场地为7米*7米。",1]
["健美操","持轻器械健美操包括哑铃、彩球、花环、绳、手鼓等。",1]
["健美操","成套动作时间是从运动员做动作开始至音乐结束止。",0]
["健美操","健美操成套动作运动路线有直线、斜线、曲线、波折线、锯齿形、S形等等。",1]
["健美操","健美操胸部动作有含胸、展胸、振胸。",1]
["健美操","健美操运动可塑造健美的体型，是目前发展身体全面专业的较为理想的运动。",1]
["健美操","竞技健美操是根据竞赛规则与规程的要求组编的一套具有较高艺术性、以比赛取得优异成绩为主要目的的健美操。",1]
["健美操","竞技健美操目前大致分三种比赛：(1)全国健美操比赛；(2)全国职工健美操比赛；(3)全国大学生健美操比赛。",1]
["健美操","竞技健美操无须按规则进行，可以擅自更改。",0]
["健美操","基本步伐是健美操动作中最基本的单位",1]
["健美操","健美操基本步伐根据人体运动时对地面的冲击力大小分为无冲击步伐、低冲击力步伐、高冲击力步伐三大类",1]
["健美操","无冲击力步伐动作是指两腿始终不接触地面的动作。",0]
["健美操","点地类是低冲击步伐",1]
["健美操","踏步是无冲击步伐",0]
["健美操","踏步类的英文缩写是March",1]
["健美操","一字步是无冲击步伐",0]
["健美操","漫步是高冲击步伐",0]
["健美操","V字步的英文缩写是V-step",1]
["健美操","点地类动作变化包括测点地、前点地、后点地",1]
["健美操","迈步后屈腿是迈步类动作",1]
["健美操","迈步吸腿、迈步弹踢、侧交叉步都不属于迈步类动作",0]
["健美操","一脚站立，另一脚抬起的动作叫做单脚抬腿类",1]
["健美操","吸腿的英文缩写是Knee Lift",1]
["健美操","两腿依次抬起，依次落地的动作称之为踏步",1]

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["题干","选择A","选择B","选择C","答案"]
["轻器械健美操是〔　　　〕","踏板操","水中健美操","功率自行车","A"]
["〔　　　〕中国健美操协会成立",1994,1993,1992,"C"]
[" 〔　　　〕是低冲击步伐","弓步","踏步","跑步","B"]
["〔　　　〕是无冲击步伐","踏步","点地","半蹲","C"]
["膝弹动是〔　　　〕步伐","无冲击","低冲击","高冲击","A"]
["迈步类是〔　　　〕步伐","无冲击","低冲击","高冲击","B"]
["前点地属于〔　　　〕动作","点地类","踏步类","迈步类","A"]
["下列不属于迈步类动作的是〔　　　〕","并步","迈步点地","脚跟点地","C"]
["踢腿及摆腿都属于〔　　　〕","单脚抬腿类 ","迈步类","高冲击类","A"]
["弹体腿属于〔　　　〕","高冲击步伐","无冲击步伐","低冲击步伐","C"]
["〔　　　〕年，中国健美操协会在北京正式成立，标志着我国健美操运动进入到一个崭新的发展阶段。",1992,1990,1993,"A"]
["健身健美操成套时间为〔　　　〕。","3分30秒至5分","4分","2分30秒至3分","C"]
["〔　　　〕年，在北京成立了中国大学生体育健美操、艺术体操协会。",1990,1992,1993,"B"]
["从〔　　　〕以来，健美操以它强大的生命力，在世界范围内广泛地开展起来。","20世纪70年代","20世纪80年代","20世纪90年代","B"]
["健身健美操以〔　　　〕为目的。","健身","娱乐","竞赛","A"]
["专门器械健美操有〔　　　〕。","哑铃健美操","垫上健美操","搏击健美操","B"]
["竞技健美操比赛中，以下〔　　　〕动作因属于违例动作，而被禁止使用。","俯卧撑","前滚翻","仰卧起坐","B"]
["竞技健美操以〔　　　〕为目的。","竞技","娱乐","健身","A"]
["竞技健美操中难度动作分〔　　　〕类。",6,8,4,"A"]
["健美操中常用的音乐种类有〔　　　〕种。",6,4,8,"B"]
["下列哪些动作不属于踏步类动作〔　　　〕。","弓步","开合跳","移重心","B"]
["〔　　　〕中期，美国健美操代表人物简•方达创编的健美操大大促进了有氧体操的普及。　","20世纪70年代","20世纪60年代","20世纪80年代","A"]
["自〔　　〕年开始，美国正式举办一年一度的健美操锦标赛，确定了竞赛项目和规则，使健美操发展成为竞技性运动项目。",1980,1985,1990,"B"]
["健美操热身运动一般以〔　　　　〕动作为主。","跑、跳","伸、拉","跳、转","B"]
["健美操竞赛台高〔　　　〕厘米。","80～140","70～130","90～150","A"]
["下列哪些动作不属于跑步类动作。","弓步跳","弓步","开合跳","B"]
["健美操比赛光照度标准为〔　　　　〕勒。","4000-5000","4000-6000","3000-4000","A"]
["持轻器械健美操有〔　　　〕。","哑铃健美操","带","纱巾","A"]
["健美操基本徒手动作是根据〔　　　〕活动特点而确定的。","人体结构","生理","心理","A"]
["健美操胸部肌肉练习方法有〔　　　〕。","仰卧起坐","俯卧撑","负重扩胸","B"]
["热身的时间长短，活动量大小应根据〔　　　〕而定。","身体状况","运动能力","天气情况","C"]
["《简•方达健美操》自〔　　　〕年公诸于世后，很快被译成多种文字，引起了世界的轰动。",1983,1985,1981,"C"]
["成套动作时间是从运动员做动作开始至〔　　　　〕结束止。","动作","音乐","全部","A"]
["健美操作为一项〔　　　〕运动，其健身功效已基本达成共识。","混合供能","有氧","无氧","B"]
["根据健美操的目的任务，可将其分为〔　　　　〕和竞技健美操。","形体健美操","徒手健美操","健身健美操","C"]
["健身健美操强度和难度相对〔　　　〕，可为社会不同年龄层次的人所采用。","较高","较低","较大","B"]
["健美操音乐的慢速节拍为每10秒钟〔　　　〕","16-20拍","18-20拍","17-21拍","A"]
["健美从音乐中，每10秒钟24拍以上的是〔　　　〕","慢速节拍","中速节拍","快速节拍","C"]
["下列不属于健美操常用手型的是〔　　　〕","芭蕾手","分开式","立式","C"]
["在做动作时，两脚都离地的动作是〔　　　〕步伐","高冲击","中冲击","低冲击","A"]
["下列不属于跑步类动作的是〔　　　〕","后踢腿跑","小马跳","迈步吸腿跳","C"]
["并步跳的英文简写是〔　　　〕","Step Jump","Step Knee Jump","Hop","A"]
["开合跳属于〔　　　〕","单脚起跳类","双脚起跳类","迈步起跳类","B"]
["迈步起跳类不包括〔　　　〕","弓步跳","并步跳","迈步吸腿跳","A"]
["两腿始终接触地面的动作是〔　　　〕","无冲击步伐","低冲击步伐","高冲击步伐","A"]
["竞技健美操自选动作至少包括〔　　　〕不同队形变化",4,6,8,"B"]
["V字步的原始动作是〔　　　〕","交叉步","踏步","漫步","B"]
["健美操竞赛场地〔　　　〕米内不得出现广告",2,3,4,"B"]
["健美操音乐的主要特点是〔　　　〕","强烈的节奏","悠扬的旋律","大自然声音","A"]
["有氧运动是以〔　　　〕为基础的运动","有氧供能","ATP供能","糖酵解供能","A"]